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Knee Relief

$15.00

A 30 Minute Class:

Stretching, Stability and Strength training for Knee Injuries, whether you are prehabing or rehabbing the niggles in your knees you will benefit from this class You’ll need a block, mini band loop and a thick band loop.

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Monday – Friday:
06:00 – 12:00


Saturday:
07:00 – 16:00

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