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Knee Relief

(1 customer review)


A 30 Minute Class:

Stretching, Stability and Strength training for Knee Injuries, whether you are prehabing or rehabbing the niggles in your knees you will benefit from this class You’ll need a block, mini band loop and a thick band loop.


1 review for Knee Relief

  1. Kristin Nolan

    Thank you so much for creating this Kelly! Your tips throughout are so informative and since doing this program I definitely have experienced knee relief! Can’t wait to purchase more of our classes!

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