Kin Stretch with Kate: Undesk your shoulders
Undesk Your Shoulders
Description: If you have been slumped over a desk, a couch, a steering wheel or you feel like your posture needs a reset, this Kinstretch with Kate class will help you open up your shoulders and get them moving right.
Levelbeginner
PracticeKin Stretch
TeacherKate M
Duration30 mins
IntensityLow
EquipmentBlocks, Mats